The 3 fondamental questions

1. Are you your body ?

Hum... It depends of the days sometimes I love and sometimes I hate it - so I will say No, I'm definitely not my body!

2. Are you your mind ?

My mind is not always good and positive. There are moments where I would like to be smarter, or more consistant, or more open,... Again I'm going to have to say No. My mind does not define who I am.

3. or are you something else ?

This is a deep question! Apart from quoting René Descartes "I think, therefore I am - Cogito, ergo Sum", there is no much more I have to say yet on this.

Thankfully, Yoga is to give us clues on these !